If you have had trouble in learning how to meditate or want to enhance your meditation experience this book will reveal easy steps to follow and apply.

There are ten chambers that will give you insights that will help you unravel difficult situations in your life and how you can rise above them for your own sanity and comfort.  Illustrations are placed at the beginning of each chamber to help you with visualization during the meditation phases.  Other artwork and poetry by the author, provides inspiration which weaves through several pages.

Part 2 will give you the author’s experiences with healing in others countries, Michigan and Hawaii.  An interesting way of applying Reiki is provided by in-the-moment situations that presented an opportunity to give back to the universe.